Ultimate Oven-Baked Southern Fried Chicken Recipe

 


Ultimate Oven-Baked Southern Fried Chicken Recipe

Experience the epitome of Southern Fried Chicken goodness straight from your oven with this straightforward yet delectable recipe. Imbued with just the right blend of spices and enveloped in a crispy coating, this dish brings the comforting flavors of the South directly to your dining table. Ideal for those opting for a healthier twist on the conventional frying method, this oven-baked rendition doesn't compromise on taste. Here's your guide to crafting it.

Ingredients:

3 spritzes of cooking spray

1 pound of uncooked boneless, skinless chicken breasts (four 4-oz pieces)

1/2 teaspoon table salt, divided (or to taste)

1/4 teaspoon cayenne pepper, divided (or to taste)

1/3 cup all-purpose flour

3 oz low-fat buttermilk

1/2 cup cornflake crumbs

Instructions:

Preheat and Prepare: Preheat your oven to 375°F. Lightly coat a 13- X 8- X 2-inch baking dish with cooking spray and set it aside.

Season the Chicken: Season the chicken breasts with a portion of salt and cayenne pepper to your liking. Let them rest while you prepare the batter.

Prepare the Batter Components: In a medium-sized bowl, combine all-purpose flour with 1/4 teaspoon salt and 1/8 teaspoon cayenne pepper. Place the buttermilk and cornflake crumbs in separate shallow bowls.

Coat the Chicken: Dredge each chicken piece in the flour mixture, ensuring both sides are evenly coated. Dip the chicken into the buttermilk, coating both sides well. Finally, dredge the chicken in cornflake crumbs, ensuring both sides are well coated.

Bake: Arrange the coated chicken breasts in the prepared baking dish. Bake in the preheated oven until the chicken is tender and the center is no longer pink, approximately 25 to 30 minutes. No need to flip the chicken during baking.

This Southern Fried Chicken recipe promises a tender, juicy interior encased in a crunchy, flavorful exterior, all achieved with minimal oil. Serve it piping hot for a gratifying meal that's certain to be a crowd-pleaser. Savor the rich flavors and guilt-free delight of this baked rendition of the beloved classic.